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What Makes a Migraine Relief?
Almost everyone gets headaches. You might feel throbbing in the front of
your head during a cold or bout with the flu, for example. Or you might
feel pain in your temples or at the back of your head from a tension
headache after a busy day. Most regular headaches produce a dull pain
around the front, top, and sides of your head, almost like someone
stretched a rubber band around it.
A migraine is different. Doctors define it as a recurrent headache that has
additional symptoms. The pain is often throbbing and on one or both sides
of the head. People with migraines often feel dizzy or sick to their
stomachs. They may be sensitive to light, noise, or smells. In a few
people, migraines can also cause auras, such as seeing spots or halos, just
before actually getting the headache. Migraines can be disabling, and teens
with migraines often need to skip school, sports, work, or other activities
until they feel better.
If you have migraines, you are not alone. Experts estimate that up to 10%
of teens and young adults in the United States get migraines. Before age
10, an equal number of boys and girls get migraines. But after age 12,
during and after puberty, migraines affect girls three times more often
than boys.
What Causes a Migraine?
Not all scientists agree about what causes migraines. Many believe that a
migraine is caused by narrowing and expanding of the blood vessels in the
brain. There are also theories that the level of certain chemicals in the
brain may affect the nerve system that regulates pain.
Whatever the cause, experts do agree that different things trigger (set
off) migraines in people who have them. For some people, eating certain
foods brings on a migraine. Others find that sleeping too long (or too
little) provokes a migraine attack. Some common migraine triggers are:
-stress
-menstruation
-skipping meals
-too much caffeine
-certain foods (alcohol, cheese, pizza, chocolate, ice cream, fatty or
fried food, lunch meats, hot dogs, yogurt, aspartame, or anything with MSG,
a seasoning used in Asian foods)
-sudden changes in sleep patterns
-changes in hormone levels
-smoking
-weather changes
-travel
Experts believe that the likelihood of getting migraines is inherited. If
one of your parents gets migraines, you have a greater chance of having
these types of headaches than someone who doesn't have a family history of
migraines.
What's a Migraine Attack Like?
Most migraines last from 30 minutes to 6 hours; some can last a couple of
days.
Every migraine begins differently. Some people just don't feel right.
Light, smell, or sound may bother them or make them feel worse. Sometimes,
if they try to continue with their usual routine after the migraine starts,
they may become nauseated and vomit. Often the pain begins only on one side
of the head. Trying to perform physical activities may worsen the pain.
Some people get auras, a kind of warning that a migraine is on the way. The
most common auras include blurred vision and seeing spots, colored balls,
jagged lines, or bright or flashing lights or smelling a certain odor. The
auras may only be seen in one eye. An aura usually starts about 10 to 30
minutes before the start of a migraine. Some individuals experience a
migraine premonition hours to days prior to the actual headache. This is
slightly different from auras and may cause cravings for different foods,
thirst, irritability, or feelings of intense energy.
Some people with migraines also have muscle weakness, lose their sense of
coordination, stumble, or even have trouble talking either just before or
while they have a headache.
How Do Doctors Diagnose and Treat Migraines?
Because migraine headaches are different in different people - in some
people, for example, they are triggered by hormones, in other people stress
and lifestyle influence headaches - how doctors treat a person's headache
depends on the type of migraine that person gets.
A doctor may ask someone he or she suspects of having migraines to keep a
headache diary to help figure out what triggers the headaches. If your
doctor has asked you to keep such a diary, the information you record will
help the doctor figure out the best treatment. A doctor may also take blood
tests or imaging tests, such as a CAT scan or MRI of the brain, to rule out
medical problems that might cause a person's migraines.
Part of treatment may involve making certain changes in your lifestyle -
like changing your sleep patterns or dietary habits or avoiding certain
stressors that trigger your migraines. Your doctor may also start you on a
pain relief medication. He or she might also prescribe medicines that help
with nausea and vomiting. Some people need preventive medicines that are
taken every day to reduce the number and severity of the migraines.
Some doctors teach a technique called biofeedback to their patients with
migraines. This technique helps a person learn to relax and use the brain
to gain control over certain body functions (like heart rate and muscle
stress) that cause tension and pain. If a migraine begins slowly, many
people can use biofeedback to remain calm and stop the attack.
There have also been studies indicating that certain alternative methods,
such as acupuncture and the use of certain herbs, can help some people.
However, it is important to ask your physician about alternative medicines
before trying them for yourself. This is especially true of herbal
treatments because they can interfere with more traditional methods of
treatment.
Preventing a Migraine
The best way to prevent migraines is to learn what triggers (sets off) your
migraines and then try to avoid these triggers. Take a break from
activities that provoke a migraine, such as using the computer for a long
time. If you know that certain foods trigger your migraines, then try to
avoid them. Some people find that cutting back on caffeine intake or
drinking a lot of water can help prevent migraines.
Make a plan for all the things you have to do - especially during stressful
times like final exams - so you don't feel overwhelmed when things pile up.
Regular exercise can also reduce stress and make you feel better. If your
doctor has prescribed medication, always have a dose on hand. Then if you
feel a migraine coming, take your medicine. You can also try lying down in
a quiet, dark room until the pain starts to go away.
Because migraines are so different for different people, it helps to keep a
headache diary and get to know what provokes migraines in your own case.
The more you understand your headaches, the better prepared you can be to
fight them.
Esgic Plus Migraine Relief
Medication
Esgic Plus /
Butalbital and acetaminophen (byoo-TAL-bi-tal and
a-seat-a-MIN-oh-fen) combination is a pain reliever and relaxant. It
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Medication
Fioricet is a barbiturate sedative (butalbital)
mixed with a non-aspirin pain killer medication (acetaminophen) and
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prescribed for tension headaches caused by contractions of the
muscles in the neck and shoulder area, and migraines. Acetaminophen
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caffeine is believed to constrict dilated blood vessels that may
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Ibuprofen
Ibuprofen is
used to relieve the pain, tenderness, inflammation (swelling), and
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Imitrex is medication designed to
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headache that sometimes comes along with nausea and sensitivity to
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swelling of blood vessels in the brain, stopping pain signals from
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Zebutal
Zebutal (Generic
Esgic Plus) / Butalbital and acetaminophen (byoo-TAL-bi-tal
and a-seat-a-MIN-oh-fen) combination is a pain reliever and
relaxant. It is used to treat tension headaches. Butalbital belongs
to the group of medicines called barbiturates (bar-BI-tyoo-rates) .
Barbiturates act in the central nervous system (CNS) to produce
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